PODCAST

Welcome to the Ageless and Timeless Podcast®

Welcome to a space where we ask big questions and find real answers. Are you living your dreams with courage? Are you in control of your circumstances or are outside forces controlling you? Each episode is designed to stimulate and excite you toward a greater understanding of your unique journey. Our content is informative, useful, and fun.

What You Will Learn

Overcoming Fear & Building Legacy

Our interviews feature role models for enlightenment and legacy. We explore how fear influences your willingness to take risks and how to break through those barriers. You will learn how to pursue your life plan with the same passion and strategy as our successful guests.

Featured Episodes

The Longevity Series with Jason Pencek

Jason is a Nurse Practitioner and Chiropractor specializing in regenerative medicine. Listen as he breaks down the science of living longer and better, focusing on how to keep your body functional for decades to come.

Performance Nutrition with Wade T. Lightheart

As a Certified Sports Nutritionist Advisor and co-founder of BI Optimizers, Wade discusses the specific nutrients your body craves for optimal brain function and physical stamina. Discover why gut health is the cornerstone of an ageless appearance.

Nutrigenomics and Your DNA with Kim Ressler

Kim Ressler is the founder and CEO of SNiP Nutrigenomics. She became passionate about how your specific genetic markers dictate the food you should eat. Learn how to personalize your diet based on your unique blueprint.

Performance Coaching with Justin King

With over a decade of experience, Justin King is one of the most results driven performance coaches. He joins Michele to talk about the psychology of high achievers and how to break the cycle of procrastination.

Dr. Robert Goldman

Dr. Robert Goldman Dr. Goldman is a 6th degree Black Belt in Shotokan Karate and 7th Degree Black Belt in Tang Soo Do, Chinese weapons expert, and world champion athlete with over 20 world strength records and has been listed

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Dr. Rob Silverman

Dr. Rob Silverman https://www.youtube.com/watch?v=qlkTsDH5-Mw Dr. Robert G. Silverman is a chiropractic doctor, clinical nutritionist, international speaker and author of, “Inside-Out Health: A Revolutionary Approach to Your Body,” an Amazon No. 1 bestseller in 2016. The ACA Sports Council named Dr.

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Patrick Porter

Patrick Porter https://www.youtube.com/watch?v=3e1VypuixDw BrainTap® creator Patrick K. Porter, PhD. dedicated his life to studying neuropsychology. For years it was believed that we have a set number of brain cells, that our intelligence quotient is fixed, and that our brains do not

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Abby Mueller and Sharon Kenny

Abby Mueller and Sharon Kenny https://www.youtube.com/watch?v=K4NWxIPXNjo Abby Mueller most recently starred on Broadway as Queen Jane Seymour in the Tony Award-winning hit Six: The Musical. Prior to that, she starred as Carole King in Beautiful: The Carole King Musical on Broadway,

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Arden Ballard

Arden Ballard https://www.youtube.com/watch?v=Ikuz2GXUFss Arden Ballard is a Physician Assistant, Athletic Trainer, and Clinical Wholesale Director for BioProtein Technology. He has spent the majority of his professional career treating patients in Orthopedic Surgery and Emergency Medicine/Urgent Care settings. Today, Arden focuses on

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Graham Simpson

Graham Simpson https://www.youtube.com/watch?v=PB1Cf-1wGbM Dr. Graham Simpson graduated from the University of Witwatersrand Medical School in Johannesburg, South Africa. He is Board Certified in Internal Medicine and Emergency Medicine. He is a founding member of the American Holistic Medical Association (AHMA)

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Amy Spahic and Dr. Sam Fillingane

Amy Spahic and Dr. Sam Fillingane https://www.youtube.com/watch?v=Bkdr0zeIp7U Amy Spahic is the Founder/Chief Clinical Officer and Managing Director of Heart Care Corp. Before joining Heart Care Corp., Amy spent 8 years in the Cardiac Nursing field and 6 years as a

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Phil Micans

Phil Micans https://www.youtube.com/watch?v=mEH03Hh8fzo Phil Micans studied Food & Vitamin Technology at South London College and afterward he completed an applied science bachelor’s degree from Rochville in Pharmacy. He also holds a masters degree in biochemistry from the University of Canterbury. Having been actively involved in the

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Lydia Graham

Lydia Graham https://www.youtube.com/watch?v=51mGtA0W9sI Lydia Graham is a passionate advocate, adopter and explorer of healthy living. Her mission is to inspire others to live well and more consciously. She has launched and positioned health and wellness companies and organizations, products and

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